So since yesterday i have joined Pure Gym i have been saying i will join a gym for a couple of months now and i took the plunge last night and joined one so i did my first gym session last night and i loved it this is for keeps now i am going to get fitter and a better runner.
WATCH THIS SPACE BECAUSE I’M GOING TO FIGHT WITH ALL MY MIGHT !!!
Coping with the loss of my Grandad so i can’t remember alot of my grandad when i was growing up i remember him getting married to his late wife that is about it. So here it goes.
Christmas day 2010 my mum got a phone call of her sister “Our dad is in hospital dieing of cancer” the look on my mums face told it all.
My mum came of the phone and she said to me and my sister “that was your aunty on the phone grandad is in hospital dieing of cancer and he would like to see us all”.
So after 10 years of us not seeing or hearing anything of him he wanted to see us because he was dieing his wife had stopped him from seeing us.
The night we went to the hospital was very upsetting remember walking out of the ward and just breaking down into tears we have already had a aunty die of cancer, we kept going to see him and he started to accept treatment and he said to one of the nurses “i am going to be one of your patients who is going to walk out of here and beat this”.
His wife and his 2 daughters except for my mum had a meeting with his doctor and they said “he can go home if his wife would left the nurses come and visit him and give him treatment” his wife refused and after she said no he just refused the treatment and from that day he went downhill. He eventually had to go into Douglas Macmillan hospice he slowly deteriated while he was in the there we had our weeks where we was told to stay there all night as we was not going to make it but he prove them wrong. They day eventually came.
my mum got a phone call of her sister you best come now hes ready to go we tried to get there but it was too late he had already took his last breath and i could not cope as he lay there in the bed we all knew it was not him lying just an empty shell, his funeral came and i could not stop crying we went to the pub after to have a strong drink it took me a while to grieve and i still grieve now January 2013 marks his 2 year anniversary we dont know what we are doing yet but we always go and visit his grave on the day and the sadness falls upon us all again.
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So none of you really know anything about me so i am writing this blog to tell you.
I was born in Soke-On-Trent staffordshire in March with my twin sister. I had a good mum and a Dad and my life was good.
I Had a Loving family and they was always there for me and still are me my mum and my sister always used to go on holiday to cyprus when summer came along as we have got a uncle who lives over there.
I was thin in primary school and in high school for some point then i just gained weight i dont know how i got it i just have and lost a bit of it since, i studied hospitality and catering for 2 years and that is how i got jobs as kitchen assistants.
I was not a runner before i met dave my fiance at first i hated him running and i had no interest in it then one day i went out for a run and never looked back after and then i just stopped after doing a 10k in london i just gave up and my goal is to beat my pb’s in a 5k and london and to get my fitness back i know it is going to take alot of hard work and pain but i will get through it i am sure that every good runner as been through pain and had to work had to get where they are not.
Blog to follow :Coping with the loss of my grandad
so after 6 months of not running i decided to go out for a run and this is what i did:
this was a run that consist of 6 reps of 3 minutes runs with 2 minutes recovery walk to help with me adjust back into my first run in 6 months.
all i need to do now is keep it up
Where do i start…………
I’m not running at all now i don’t know why i have given up i just have maybe because i don’t want to waste my free time when i am off work i am trying but i just have not got the motivation i have achieved so much and i just let it go down the drain and have put my weight back on and i now i’m not getting married 😦 can’t afford to.
OMG GB are great in the olympics watching my first ever one and they do make me proud to me in great britian and british nearly lost my voice shouting at the tv for mofarah to win but hey ho thats the olympics for you haha.
Not been running recently just got over a chest infection and still think i still got a bit of a cold or im starting with ashma but can tell im getting fitter
Just Recently Decided To Start To Run Properly again As i only have to work 3-4 days a week now so i am concentrating on my running i am nearly 11 stone now was 12 and half when i started 3 months ago so at least i know its working i am looking to run in a comp again soon but i want to be fitter first so i can get around with ease i prefer ones with aloud of people in not just against other club members because if i lost in a club one against other runners which are in different clubs i would feel like i have let the club down finished my 1st week session of and now i want to be like i was when i first started where i want to run everyday
I Got An Injury A Week Before I Had My 1st 3k Ended Up That I Could Not Do at As I Had To Rest It For A Week Then Went To but some Proper Running Shoes And That Was The Cause Of The Problem As I Lean In Slightly When I Run But After I Got Some New Running Shoes Been Fine I Have done My 1st 5k And 10k Which Was The Bupa London 10k I Got To See Mofarah He Was On The Opposite Running From Us Women I Did Not To Good Though Since Then I Have Not Run Confidence Gone Down
Went To Northwood Stadium yesterday for the 1st time and ran there although if it was only the outside on the grass but seemed to do me good been out for a run today and it was great not pains in where i normally have them and if i can get up northwood again next thursday i will be member filled in application form just got to take it in with the relevant fees running is for me 🙂
2.55 Mile Done In 18 Mins And 49 Seconds 6 Minutes Faster Than My 1st 2.55 Mile Feel Great Think It Is Finally Paying Off Was Aiming To Do 3 Mile But Didn’t Only 5 Miles Off Though So Not That Bad
PSHRadio and My personal Blog 